Instagram #eveningroutine Hashtag

This is 10th video in series of 90 days video challenge. in this video I talk about my morning routines and evening routines. It has really helped me in life to achieve the most out of my time. Thanks for watching #90daysvideochallenege #videostory #videochallenge #morningmotivation #morningroutine #evening #eveningroutine #everyday #conquer the day.


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🌼 Kick back and relax after a day's work with this guilt-free iced tea. You can enjoy a full-flavoured and healthy tisane like Raspberry Mint Mingle any time of the day too! 🍹🧘‍♀️🧘‍♂️ • 🌼 It's so easy to prepare, just use 1.5 teaspoon of tea per 1 cup of hot water. Let it steep for as long as you want and then add your sweetener of choice. Throw in some ice cubes or chill it for a couple hours. You'll get a minty-fruity tisane that will quench your thirst and rejuvenate your insides! 😉


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Evening Routine | nighttime is sacred to me in the sense that when I’m at home, it’s all about self-care. From doing a simple manicure to a face mask, or reading a book to working in my planner, I always find a chunk of time to make sure I’m doing ok mentally and physically. • • My go to is using rose water facial toner, my hemp seed lip balm, and the softest pajamas I’ve ever worn! (From @target a couple years ago.) 🌙 What things do you do to prepare for the next day?


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When I got to Water Street Coffee this morning there was a group of Crossfitters sitting in a circle of chairs not too far from me. There were loud, energetic, and having a great time. At 7am. I loved it! There was so much energy and clearly have a friendship they all really enjoy. And I couldn't help but overhear them talking about working out in the morning. It went something like this... "I love the feeling of working out in the morning" "I know my wife just started to work out in the morning and she is raving about it. I've always loved it, I'm so happy she tried it out" "I just feel so good the rest of the day" "It's like I'm more focused and have way more energy" Um. Yes. I resisted pulling up a chair and joining their conversation, but I smiled to myself. You guys, I'm not crazy. Other people feel it. Once you start waking up and taking care of yourself in the morning, you will never look back. Check out the link in my bio with my go to alarm strategy I use to set myself up for an early *good* morning. Join me! #morningmotivation #morning #earlymorning #morningperson #earlyriser #earlybird #morningvibes #wakeup #wakeupearly #sunrise #energy #moreenergy #energized #getenergized #healthyhabits #morningroutine #eveningroutine #mom #momlife #thisismotherhood #motherly #motherhood #theeverymom #sharetheeverymom #michigan #michiganblog #michiganblogger #kalamazoo #kzoo


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POST BATHTIME ESSENTIALS🛁 - Do you have a set evening routine in your house? Do you stick with it every night or are you flexible with it? We have a loose routine of an evening, which is just a lively happy playful bathtime, followed by a massage with our @childsfarm moisturiser, it always leaves Lunabugs feeling super soft, fresh nappy after applying the @sudocrem care and protect cream which is working wonders for L's current nappy rash! After L is dressed and ready for bed, we have a snack, then darken the room and read a book - tonights book is the Gruffalo's Child, accompanied by new @organixfood Gruffalo Cocoa&Vanilla biscuits, which L loves - as do we🤤 Gifted items - Sudocrem cream, Organix biscuits & Childs Farm from a previous @emmasdiaryofficial Parent Squad mission.


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Two new products going into tonight’s routine. One a long time favourite and one new to me. First up a new pot of the @emmahardieskincare moringa cleansing balm. This was my first cleansing balm love and it’s still a beautiful product. However since using @deviantskincare I don’t love it quite as much now. Using this and my Elemis ones up so I can then go back to Deviant. This will always have a special place in my heart though! Works well as a first cleanse but I tend to use it as my second cleanse in the evenings. Next up the Phyto corrective serum from @skinceuticals_uki Received this as part of the giveaway I won from @talesofskincare earlier in the year. This is the first full size product I’ve tried from the brand but I’ve had a few samples and they’ve all been amazing. This is a hyaluronic oil free hydrating serum that’s designed to soothe and calm skin as well as hydrate. First time of using and it’s beautiful. Very lightweight. Fresh green type scent. Layered brilliantly with other products. I have a feeling I’m going to love this! Just makes me want to try the @skinceuticals_uki CE Ferulic even more now. #eveningroutine #skincare #skincareroutine #skincarecommunity #cleansingbalm #skinceuticals #phytocorrective #emmahardie #moringabalm #cleansingbalm #hyaluronicacid #365inskincare #carolinehironsmademedoit


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REPEAT THIS AFFIRMATION AFTER ME!⁣ ⁣ It’s AFFIRMATION WEEK on Thoughts of a Millennial and we’ll be sharing 3 affirmations every single day!⁣ ⁣ Do you want to improve yourself and do you want to know how to use affirmations? Read our latest article about affirmation on our blog!⁣ ⁣ Check the link in our bio!⁣ ⁣ ⁣ Hashtags:⁣ #affirmationer #affirmationchallenge #monthlychallenges #morningroutine #eveningroutine #affirmationoftheday #selflovetips #selflovery #selfcarelove #selfcarehacks #millennialblogger #millennialentrepreneur #mindsetchange #lifelessonslearned #knowledgeiskey #Thoughtsoftheday #selflovefirst #selflovequotes #selfcaredaily #mindsets #mindsetcreator #mindsetofgreatness #mindsetshift #mindsetmatters #mindsereset #affiramtion #affirmations #selflove #selfcare #knowledgeispower


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My favourite evening skin care products! A oil to help reduce fine lines. A thick lotion i use as a mask to add and lock in hydration #skincare #eveningskincareroutine #eveningroutine #skincareroutine #antiageing #revolutionskincare


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REPEAT THIS AFFIRMATION AFTER ME!⁣ ⁣ It’s AFFIRMATION WEEK on Thoughts of a Millennial and we’ll be sharing 3 affirmations every single day!⁣ ⁣ Do you want to improve yourself and do you want to know how to use affirmations? Read our latest article about affirmation on our blog!⁣ ⁣ Check the link in our bio!⁣ ⁣ ⁣ Hashtags:⁣ #affirmationer #affirmationchallenge #monthlychallenges #morningroutine #eveningroutine #affirmationoftheday #selflovetips #selflovery #selfcarelove #selfcarehacks #millennialblogger #millennialentrepreneur #mindsetchange #lifelessonslearned #knowledgeiskey #Thoughtsoftheday #selflovefirst #selflovequotes #selfcaredaily #mindsets #mindsetcreator #mindsetofgreatness #mindsetshift #mindsetmatters #mindsereset #affiramtion #affirmations #selflove #selfcare #knowledgeispower


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twins🤪🥰 #couplegoals #polishgirl #polishboy #facemask #twins #eveningroutine 20.08.2019


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Selfie de moi ☔️ Je ne poste jamais de selfie et j’en prends finalement assez peu, mais je me suis dis que ça changerait de vous poster ma tête en gros plan 🙂 . . Temps pluvieux pour accompagner mon retour au travail depuis hier, mais j’étais contente de ressortir mes bottes de pluie ce matin 💦 Hier, j’ai attaqué un nouveau contrat dans l’entreprise où j’ai fait mon alternance, mon premier contrat qui n’est ni un stage, ni un job étudiant ... non un vrai job, comme j’aime dire ! Et à côté de ce job, je me lance en #freelance 👌🏻 j’espère revenir vers vous à ce sujet assez rapidement ^^ En attendant, s’il y a des free dans l’assemblée, ça me ferait plaisir d’échanger avec vous ! . . J’ai poursuivi ma journée par une séance de sport. Je vais dans une nouvelle salle depuis 10 jours et ça aussi, j’aimerais en reparler plus en détail sur le blog. Dites moi si le sujet vous intéresse (de mes premiers à la salle il y a un an, au cours de box de cet après midi en passant par toutes les séances de fitness en salle) ? . . Et pour finir ma journée, je compte écrire un moment. J’ai pas mal de lignes à recopier de mon petit cahier vers mon ordinateur ! Avez vous lu mon dernier article sur le blog qui traite de rédaction ? ✍🏻 . . Après tout ce blabla, n’hésitez pas à réagir sur les différents thèmes et à vous aussi, me raconter votre journée 😊 . . Bonne soirée ✨ . . . . . . . #selfie #rain #rainyday #lyon #bloggeuselifestyle #mood #eveningmood #eveningroutine #unejourneeavecmoi #lyoncity #backtowork #backtosport #fit #fitgirl #blog #blogpost #blogtips #talktome #shareyourday #france #fashion #fashionblog #writing #ecriture


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Czas dla siebie więc warto zadbać o cerę. Uwielbiam maseczki🧡 Używacie maseczkę? Jakich najchętniej? A jeśli lubicie je tak jak ja to w drogeriach @drogerienatura maseczki od @perfecta_daxcosmetics są 2+1 za grosz. Także polecam, jak widać na załączonym 📸 uzupełnilam swoje zapasy. A inne maseczki są przecenione.. Także uciekajcie i zaopatrzcie się w nowe maseczki. #skincere#book#read#beautyroutine#eveningroutine#morningroutine#maseczki#maskiwplachcie#drogerie#drogerianatura#@drogerienatura#@glov.official#cosmetology#cosmetologystudent#blogger#polskakobieta#polishblogger#likeme#followme#czasdlasiebie#mumtobe#relaxformum#mirror#@kosmetyki_aa#@perfecta_daxcosmetics


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Takie historie to i ja chętnie poczytam 😍 . . . #opowiescimlodychbuntowniczek #bajki #baby #fairytail #eveningroutine


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🧽 WIECZORNA PIELĘGNACJA 🧽 To mój codzienny rytuał przed pójściem spać. Wyjątek stanowi maseczka(raz na tydzień). 🤩 wszystkie kosmetyki kupiłam w @drogeria_pigment . Panie zawsze potrafią profesjonalnie doradzić ❤️. —————————————————————-Dopiero się uczę montować filmiki, Jak wam się podoba? 🧴kosmetyki: @bielenda.professional @bielenda płyn micelarny z bioaktywną wodą cytrusową, super power mezo tonik,Mezo serum z wit. C. 🧴@fitomed_cosmetics żel ziołowy cera sucha i mieszana, 🧴@skin79polska maseczka. 🧴 dwa olejki: skwalan z oliwy z oliwek, potrójny kwas hialuronowy 3% @zrob_sobie_krem —————————————————————- #makijaz#demakijaz#demakijaztopodstawa#face#facemask#pielgnacja#pielgnacjatwarzy#serum#bielenda#bielendaprofesional#drogeriapigment#pigment#tutroial#makeuptutroial#cosmetics#facecosmetics#nomakeup#natural#redhead#curlyhair#skin79polska#skin79#skin79mask#eveningroutine#makeupremoval#removaltutroial#makeuptutroial#makeupartist#mezoserum#fitomed


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Seit einigen Monaten darf ich diesen Begleiter mein nennen. 🙏 Ich war davor schon der Meinung, dass man sich mit den kleinen unscheinbaren Dingen im Leben auseinander setzen und dankbar sein sollte. Dieses Buch jedoch hat mich so viel mehr gelehrt und die Augen geöffnet. Wenn dein Tag noch so beschissen war "zwingt" dich dieses Buch, in nur wenigen Minuten, dich an die schönen Momente von diesem Tag zu erinnern und dankbar zu sein - schwupps, hat der scheiß Tag schon einen positiven Beigeschmack. 🤭 Wir reinigen uns jeden Tag, warum nicht auch unsere Gedanken? 💫 #positivevibes#positivemind#mentalhealth#6minutentagebuch#dayliroutine#morningroutine#eveningroutine#staypositive#focusonthegood#lovelife


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Step 3 of my evening routine : toner. So many reasons why I love this toner from @garnierbe : the fragrance, it hydrates my skins, it's organic and the bottle is from recycled plastic 💚💚💚 #skincare #eveningroutine #toner #garnierbio #organic #recycled #recycledplastic #beauty


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I’ve been loving using @proactiv_uk brand new PROACTIV COMPLETE recently! 🧖🏽‍♀️👌🏾✨💖 #GIFTED


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🕯🇩🇰 7.40pm here in Copenhagen and my #eveningroutine is done! 🎉🏆 Sink shined, coffee maker/breakfast table/outfit set for tomorrow. And another purple flower from the garden (whose name also escapes me...) is still flowering like crazy 🤗 Time to chill! 😃 Hope ya'll have a wonderful evening wherever you are in the galaxy! 🚀🌏 . Link to my Youtube channel in my Bio 🎬 that's where you'll find the pep talks and current videos 💖 #dianeindenmark #mentor #cheerleader #youtuber #lifecoach #copenhagen #denmark #motivation #flylady #routines #organization #wearedoingthistogether #productivity #gettingthingsdone #meretid #timemanagement #selfcare #youtube #shinysink #Tuesday


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💛любовь 💛 Офигенское масло для душа @payotrussia #HuileDeDouche 🔹оооочень приятный аромат жасмина 😊 не навязчивый 🔹немного пенится, это тоже 👍🏼👍🏼👍🏼 🔹кожа после использования очень приятная на ощупь 🔹большой объём и удобный дозатор 👌🏼 Короче, я кайфую 💦💛 . . #бьюти#обзоркосметики#гельдлядуша#маслодлядуша#маслодлядушапайот#банныепроцедуры#пайо#пайот#payot#payotrussia#huilededoucherelaxante#lecorps#beautyaddicted#eveningroutine


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☀️☀️☀️🇬🇧it’s been a lovely warm sunny day here, and I have made the most of it as autumn 🍂 is round the corner. 6.15 pm and my #eveningroutine is done and my #shinysink is glistening in the sun. I purchased a new tea towel while we were out today and it’s covered in T1 yellow sunflowers 🌻 and it makes me happy 😊. This evening I am chilling with DH with my book 📚. #ootd #dianeindenmark #flylady #summerhygge #chronicillness #mecfsrecovery


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💕#HelloBody KOD: NINA4030 💕 . #HelloRome . Uchylam rąbka tajemnicy codziennej pielęgnacji z #HelloBody 💕. . . . . . . . . #polishgirls #naturalcosmetics #naturalbeautycare #beautycare #eveningroutine #morningroutines #rome #romeitaly


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Фирма @renskincare достойна внимания! Да, вот так без большого предисловия))) Это правда интересная фирма, которую я много времени отказывалась замечать, банки то неприглядные, без большой рекламы и павлиньих перьев, а внутри упаковок, которые просто отличные кстати(большинство вакуумные), хорошие рабочие продукты. Итак знакомимся с товарищами: 🌱Гель для умывания из серии Evercalm для чувстыительной кожи. Гель практически без запах. Очень бережно, но тщательно очищает кожу. Я взяла вторую бутылку, не закончив первую. Думаю тут ясно, что гель отличный. 🌱 Тоник Ready Steady Glow Daily Aha Tonic. Отшелушивающий тонер с молочной и азелаиновой кислотой. Тут главное не переборщить, а то по привычке, я побольше нанесла и конечно же появилось покраснение. Сейчас я использую его только с ватными дисками и никаких проблем. Кожа действительно сияет, кислоты очень мягко работают с рельефом, порами и тоном кожи. В планах попробовать также от @renskincare восстанавливающий бальзам из серии Evercalm и крем с витамином С. Всем спасибо, кто дочитал❤💋 #renskincare #ren #evercalm #ahatoner #toner #cleansing #eveningroutine #lovemyskin #skincare #facecare #beauty #tallinn


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Daily routines☀️ Do you have routines? Routines that you do e v e r y day no matter what? At this moment I have these 3: 🍀vitamins and probiotic yoghourt w berries in the mornings 🍀time to myself, at least a little 🍀minerals in the evenings . My GOAL is to do what ever I want between vitamins and minerals 🙏 #goodmorning #morningroutine #morningroutines #notasinglemorningwithout #morningvitamin #morningvitamins #probiotic #probioticyoghourt #berries #goodevening #eveningroutine #eveningroutines #notasingleeveningwithout #villanaomisgarden #justme #takecareofyourself #taketimetoyourself #happy #countingdays #goal #goals


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Lack of sleep is a huge problem for most people, and without sleep our body doesn’t function optimally. Whether you feel it or not right now, if you don’t get sufficient quality sleep, your body will cave at some point. Sleep is a key factor to ensure that the body can detox, rest, restore and even lose weight! ⁣ ⁣ Here are 5 essential oils to add to your evening routine to help get your beauty sleep:⁣ ⁣ 1. Lavender - Rub 1-2 drops on the bottoms of feet to help calm the body prior to bedtime. This oil is also wonderful to diffuse in your bedroom while you're sleeping.⁣ ⁣ 2. Cedarwood - One of my favorite oils for sleep and feeling grounded. It’s woody smell is so relaxing, it reminds me of camping. It blends amazingly with lavender. Goes well in the diffuser, or diluted behind the ears or bottoms of feet.⁣ ⁣ 3. Vetiver - This is a fantastic "shut-down-the-brain" oil. It can be diffused near your bed, or you can apply a drop or two to the bottoms of your feet or the back of your neck.⁣ ⁣ 4. Juniper Berry - The nightmare slayer. This is part of my night terror blend (earlier post, DM me if you want it) and it’s amazing for calming the mind and encourages feelings of safety and well being. ⁣ ⁣ 5. Serenity - A signature blend of sleepy essential oils. It’s a delicious balance of floral and woody. A regular in our bedtime diffuser - it’s great to lessen feelings of tension, calm the emotions, and leave you feeling peaceful. It helps quiet the mind and promotes sleepiness. ⁣ ⁣ What’s in your bedtime diffuser? ⁣ ⁣ Never used essential oils? Curious to learn more? Drop me a DM, let me be your guide to your best sleep!


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🍂🍁Fall vibes this morning 🍁🍂 What does your morning routine start with? This morning ours starts with a Chai Tea in our Fall-inspired "Hello Pumpkin" cup! Want to hear more about our routines? Check out the newest Conversing Cousins podcast episode! Available on Itunes, Spotify and our website http://conversingcousins.buzzsprout.com ✨Link in Bio ✨ #femalepodcasts #podcastinglife #podcastmovement #podcastingwomen #podcasts #podcastlife #podcasting #podcast #listen #radio #applepodcast #applepodcasts #itunespodcast #itunespodcasts #routine #morningroutine #eveningroutine #monthlyroutine #weeklyroutine #morningmotivation #newpodcast #newepisode #newpodcastepisode #podcastlove #pumpkins #hellopumpkin #chaitea #fallvibes #sunflowers #pumpkin


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I start my day with Renew Serum and end it with Beauty Serum. Like your body, your skin has different nutritional needs in the morning compared to the evening, and some days you may need more or require less. Skin is personal, and so are its needs. Listen to it and feed it... just like you do for your body! • • Renew is a fast absorbing oil that’s balancing, regulating, and protective. I call it my morning skin smoothie 🍌🍓 Beauty Serum is much more nutrient dense and highly repairing, restoring, and regenerative. It’s incredibly healing from the daytime stress, and amazing at replenishing what was lost. • • Nourish your skin and listen to its needs, each beauty routine is personal. The one thing we all have in common is that we need skin nutrition! Lumé is superfood skinfood. Feed, Nourish, Glow 💛 #skinnutrition #skinfood #beautyroutine #lovelume 💚


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HOW I QUIET MY MIND 🧠🌝 Nighttime sparks my active mind. Whether it’s worrying over the future, thinking about tomorrow’s events, or planning out my week ahead. It can be hard to turn thoughts off. That’s where my evening routine comes in. I notice the biggest difference when I create space to do these practices every night. It’s okay if I don’t have time to do them all. Some days are busier than others, and I allow myself grace. Even just one or two actions can make a world of a difference. It’s the little choices that add up over time. •Put away the phone. When the sun goes down, airplane mode goes on, and the phone goes away. My boyfriend and I have a rule: no phones during or after dinner. This allows us space to talk, connect, and dream. •Turn off the lights. •Light candles or salt lamps to create a peaceful, dim atmosphere. •Read a book to help quiet my thoughts. Reading is a form of meditation! •Meditate. I like a guided lying-down body scan. •Binaural beats music. It does wonders for relaxation! •A cup of hot herbal tea. Tulsi, chamomile, and passionflower are known to calm the mind and induce sleepiness. #eveningroutine #selfcare #wellnessjourney #iamwellandgood


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To say I’m not a morning person 🙅🏼‍♀️ is an understatement. It’s like saying the pope is just a little bit Catholic. 😬Over the years I have figured out a system that works well for me, by trial and error but also with tips from many others. Here’s hoping a few of these tips work for you. 🌟Putting everything together at night is my least favorite part of my evening. But I know if I don’t, I will be incredibly scattered in the morning and I will forget something important. All the bags 💼 go to the door, together, so they have the greatest chance of actually making it out the door. 🤣 🌟One of the best tips I got from @emilyley is having a morning playlist. I used to listen to the radio but I have no control over the songs they play or the things they talk about. So I made a morning playlist I put on shuffle. 🎧 The songs I put on are happy, chill songs that out a smile on my face and ease me into waking up. I didn’t want anything too loud 🥁 or crazy fast as I need to ease into my morning. And I have absolutely loved implementing this tip and making my morning a little happier. 🌟Head to my stories and I will walk you through how I set myself up for as easy of a morning as possible. 🌟What are some of your tips for an easy morning? Drop them below ⬇️ so we can help each other out. Let’s build an empowering, uplifting community together! 💕 #community #notamorningperson #easymornings #eveningroutine #easymorning #easymornings #organization #homeorganization #organizationmakesaneasiermorning #failtoplanplantofail #plan #planning #planningformorning #tips #morningtime


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If you like the feeling of deeply cleansed skin, you'll love this powder wash. No dryness, no breakouts, no blackheads. Just wonderfully clean skin. ⁠⠀ 📷: @whoisnee⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #mothermade #mothermadebeauty #mothermadepowderwash #charcoalpowderwash #sensitiveskin #porecontrol #skincarelovers365 #instaskincareroutine #skincare4me #skintreats #cleanser #eveningroutine #pmskincareroutine #skincareessentials #gentleskincare #healthyskin #abmagic #abcommunity #koreanskincareproducts #koreanskincarereview #abreview⁠⠀


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《CLEANSE & SMOOTH》 Take your skincare routine to the next level with @seehskincare and SEEH hydrated, nourished and fresh skin from first use! . Proudly Australian made, vegan, all natural and cruelty free. . Ft. The effervescent @henny_moody and @seehskincare's CLEANSE Makeup Melting Cleansing Balm, SMOOTH Exfoliating Facial Polish and the latest edition, environmentally friendly Microfibre Cleansing Cloth . . SEEH the difference with SEEH Skincare www.seehskincare.com ☘🌿🍀


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Love a mid-morning tea. Makes me feel so awake and refreshed. Great for hair skin and nails too 💖 By adding the aloe mango to your tea reduces bloating, helps with your immune system too. And overall burns 85 CALORIES per cup! Dm me to order 💖 #herbaltea #teatime #mugobsession #herbalife #herbalifenutrition #results #healthymind #healthkick #eveningroutine #bedtime #cleansed #relaxed #routine #burnthosecalories


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Have you been searching for an oasis or place of stillness in a world that seems to spin faster and faster every day?⁠ ⁠ @nativerituals bath soaks are the perfect remedy for the pressures of modern life.⁠ ⁠ Containing hand-crafted essential oils, and minerals sourced from New Zealand and the islands of the Pacific, you will be transported into the tranquillity of the natural environment with high-quality natural ingredients.⁠ ⁠ -Himalayan rock salt⁠ -Magnesium ⁠ -Halloysite clay⁠ -Kawakawa leaves ⁠ -Lime essential oil⁠ -Bergamot essential oil⁠ -Patchouli essential oil⁠ ⁠ Aiding better sleep and muscle relaxation, @nativerituals bath soaks are the ultimate addition to your evening routine.⁠ ⁠ Join the sleep revolution. ⁠ ⁠ #sl⁠eep # revolution #newzealand #sleep #handcrafted #sleepaid #naturalenvironment #pacificisland #relax #reset #newzealand #essentialoil #stillness #bathsoaks #eveningroutine #oasis#himalayanrocksalt s#Magnesium#halloysite #clay#kawakawa#limeessentialoil #bergamotessentialoil#patchouliessentialoil


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#eveningroutine


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How to establish an evening routine that will support your wellness and help you sleep like a baby. To learn to live a more holistic lifestyle with ease— www.intuitiveseason.com #ayurveda #sleep #eveningroutine #holistic #naturalliving #jaderoller #naturalskincare #drybrush


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Tip of the Day... Back to School... Routine... Organization ... Planning ... Meal planning... Grocery Shopping... #mommasspringbuggs #innerstrengthofawidow #gwfoundationthe #newbeginnings #getorganized #planning #widowhood #widow #newchapter #widowlife #eveningroutine #gardening #mealplanning #groceryshopping


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My Monday adventures without a full #WHB I don’t do a #loadoflaundry every day, it’s just the 2 of us now and it’s just not necessary. Laundry days are generally Monday, Wednesday and Fridays.  My DH does all his weekly animal chores on Mondays and that includes any pet bed or rugs washing and the wet are hung to dry and the others aired out if possible. He has his washing set up on a rotating basis and its been working for years. I do what I call my kitchen reset during my #morningroutine this usually consists of wiping down all my appliances and making sure everything is in its place. After lunching my DH does all the floors that need to be swept and mopped and I do that #pupa in the rest of our home. Monday is my #antiprocrastination day here in Ronda’s flyland and believe me there is always something we or I have “simmering on that back burner”. Since Mondays are almost always #leftovers for supper the #eveningroutine is sweet and simple just heat and eat maybe add a veggie or a green salad and #shinemysink and we are ready to meet tomorrow head on. Photo#1 Just the #morningroutine and add a little #zone4 reorganized the dresser tops and cleaning windows. Photo#2 Cleaned the washer and dryer, as I procrastinated that task this month so playing catch up, before starting laundry. Photo#3 #15onthetimer on organizing the freezer. #15onthetimer on wiping down the kitchen appliances. #15onthetimer to deep cleaning the top of the fridge. Heating up the meatballs in the crockpot for Meatball Subs. #leftovers #itswhatsforsupper Feeding my starter and I hate to throw any away, so I used the discard for multi-grain sourdough bread. #afternoonroutine Photo#4 Watered my indoor plants and look what I found…its not unusual to find fungi as spores are in most potting soils. Refilled my RX and supplements for the week ahead. Spent some evening downtime by the pool with the DH. #shinedmysink #eveningroutine #dianeindenmark #flylady #flybabies


6💬Normal

Meditate. 5 minutes or 25 minutes. To clear your head, center yourself, relieve stress, or let go of blocks. To sleep better or be nicer. Just meditate. . . . . . #meditate #eveningroutine #saltlamp #palosanto #crystals #relaxing #grounding #calming #letitgo #quiet #peace


0💬Normal

Ready for tomorrow, are you?! 👚👟⌚ @katelynprorok discusses her nightly routine in our latest podcast episode ....which includes picking out her clothes for the next day! Do you all do this? Does it help you feel less stressed in the morning? Discover what else Kate's evening routine includes on this week's episode of the Conversing Cusins podcast. Now available on Itunes, Spotify and our website http://conversingcousins.buzzsprout.com ✨Link in Bio ✨ #podcasthost #podcasthosts #femalepodcasts #femalepodcasters #podcastinglife #podcastmovement #podcastingwomen #podcastersofig #podcasts #podcastlife #podcasters #podcasting #businesswomen #podcastersofinstagram #podcast #listen #radio #applepodcast #applepodcasts #itunespodcast #itunespodcasts #eveningroutine #capitola #capitolawatches #leopardshoes #fallvibes #scrunchie #ootd #gettingready #brandambassador


0💬Normal

REPEAT THIS AFFIRMATION AFTER ME!⁣ ⁣ It’s AFFIRMATION WEEK on Thoughts of a Millennial and we’ll be sharing 3 affirmations every single day!⁣ ⁣ Do you want to improve yourself and do you want to know how to use affirmations? Read our latest article about affirmation on our blog!⁣ ⁣ Check the link in our bio!⁣ ⁣ ⁣ Hashtags:⁣ #affirmationer #affirmationchallenge #monthlychallenges #morningroutine #eveningroutine #affirmationoftheday #selflovetips #selflovery #selfcarelove #selfcarehacks #millennialblogger #millennialentrepreneur #mindsetchange #lifelessonslearned #knowledgeiskey #Thoughtsoftheday #selflovefirst #selflovequotes #selfcaredaily #mindsets #mindsetcreator #mindsetofgreatness #mindsetshift #mindsetmatters #mindsereset #affiramtion #affirmations #selflove #selfcare #knowledgeispower


0💬Normal

One year ago today was my first anxiety attack... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It feels completely bizarre and terrifying to wake up and not feel like yourself anymore, to feel like your body and your brain are working against you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m fortunate that I knew to seek help immediately and how to go about doing it. I’m fortunate that I only truly lived in this state for a couple months with the symptoms tapering through the winter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By spring I became medication free, and that’s when I started The Sound Musician. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A year ago I was terrified. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I’m at peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when those anxious feelings creep in - I know that I am fundamentally ok, and it is going to be ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each anxiety journey looks different. There is no one cure that works for everyone despite what people say (or try to sell you). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took a lot of research, trial and error, and time to get to a peaceful state again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re fighting this invisible villain - I’m sorry. It’s so hard. I don’t have an answer, but keep going, and keep trying 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @joelleriding . . #anxietyrelief #anxietyrecovery #anxietysupport #thesoundmusician #anxietyattack #anxietyproblems #anxietyhelp #anxietyawareness #anxietyisreal #anxietywarrior #anxietyfree #anxietymanagement #anxietysucks #overcominganxiety #anxietysurvivor #anxietyissues #livingwithanxiety #depressionandanxiety #musicianshealth #musicianswellness #counseling #cognitivebehavioraltherapy #morningroutines #eveningroutine #gratitudelist #medicationfree #classicalmusicians #thesoundmusician #musiceducation #musicteacher


9💬Normal

Before bed cleanse. This is my go to before I go to sleep 1/2 teaspoon of my tea and cap full of my aloe mango 👌. Reduces bloating great for immune system I hate feeling full before bed and this beauty prevents all that making me feel relaxed and ready for bed. #herbaltea #teatime #mugobsession #herbalife #herbalifenutrition #results #healthymind #healthkick #eveningroutine #bedtime #cleansed #relaxed


0💬Normal

When things just flow🌊🌊🌊 Tonight I thought I'm barely going to make it through editing another episode and not get much more done. Meaning that there will still be tons of other things to get done during the week alongside a huge other project I'm working on. But now it's only 9.40pm here an I got the episode done, prepared the material for social media, upload parts of the material, texted with friends,etc. When you're focused, immersed and in flow things just happen waaaaay quicker and with a lot more ease than when you're just pushing your way through your to dos. Fue me all it took was *Having a quiet environment to work *Releasing pressure from myself by accepting that tonight it might take me longer *Not touch my phone 😅 *And being totally present with what I am doing When has been the last time you've been in flow? Maybe you want to try some of the things that helped me or pick other ways to bring yourself into this beautiful state where time and space is relative. . . . . . #flow #bepassionate #bepresent #inflow #workfromhomelife #workfromwherever #eveningthoughts #spacetime #timeflies #getitdonetoday #getitdone #overflow #cantbelieveit #cantbelieveididit #bossmomlife #bossmom #efficiency #donttouchyourphone #transmute #energyshift #coachingonline #coaching101 #commit #eveningroutine #gettingshitdone


0💬Normal

(Advertisement) My summer evening routine: You’ve already met cleanser and tonic in an earlier post - cleaning the skin deeply after a long day and toning to balance oil production and fight impurities are the first two steps, then I apply the anti wrinkle serum. It hydrates and the special formula causes the skin cells to mimic the behaviour of young cells, instantly giving my complexion a fresher look. A serum also boosts the effect of the 4th step: now that it’s summer I use the after sun to soothe and regenerate my skin. What I like best is that it contains a natural self-tanner, so I always wake up with a slight hint of fresh golden tan on my face. #eveningroutine #nomicroplastic #vegancosmetics #crueltyfree #naturkosmetik #fairtrade #naturalcare #ethicalcosmetics #ringana #myringana #veganekosmetik #ohnemikroplastik #nachhaltig #sustainable #sustainableliving #noparabens #nomineraloil #veganliving #veganlifestyleblogger #veganlife #veganandcrueltyfree #freshcosmetics #ohneminerall #veganlifestyle #veganblogger #veganbeautyproducts #veganbeautyblogger #veganselftanner


1💬Normal

Beautiful melanin queen #Dontsleeponmehmovement


2💬Normal

Smarter than you👓📚📢


1💬Normal

Oldie but a goodie from our long time girlie, @christina.kassi. • What does your nighttime routine consist of?


1💬Normal

🕯🇩🇰 8pm here in Copenhagen and my #eveningroutine is done (ate late tonight). Yummy dinner, made by DS19 - his signature ramen! 😍🎉🏆 In other news, our purple flower bush (can never remember the name! 😄) is in full bloom 🌸💜🌸 Sink shined, coffee maker/breakfast table/outfit set for tomorrow. Time to chill - looking forward to a long reading session, really enjoying my book! 📚😃 Hope ya'll have a wonderful Monday night! . Link to my Youtube channel in my Bio 🎬 that's where you'll find the pep talks and current videos 💖 #dianeindenmark #mentor #cheerleader #youtuber #lifecoach #copenhagen #denmark #motivation #flylady #routines #organization #wearedoingthistogether #productivity #gettingthingsdone #meretid #timemanagement #selfcare #youtube #shinysink #Monday


25💬Normal

2eme training de la journée #eveningtraining #eveningroutine


0💬Normal

☀️☀️🌧🇬🇧 so I have been dodging the showers gardening and grocery shopping today. DH is home so we have been catching up as well so it has been a busy day and my body is objecting! So now that my #eveningroutine is done I am ready to chill with my book 📚 and have an early night and hope that I can string it together tomorrow. #shinysink #ootd #dianeindenmark #flylady #chronicillness #mecfsrecovery


0💬Normal

✨ Goto Pm routine ✨ . . It normally doesn’t happen and I rotate the products in my routines, but I find myself reaching for these products every night for the past month or so...! ( I know the lip scrub is cheating but I fell in love immediately 🙈) . . . Mini review: The Resurfacing cleanser by @dermalogica is definitely my favorite cleanser by them! It give instant results! Its a great, non-irritating Lactic Acid cleanser! Love it ! . . . ✨ do you rotate the products in your routines or stick to what works?


19💬Normal

Glede na to, da sem ponavadi najbližje spa-ju, ko mi v obraz butne para iz pomivalca, so teli obiski salona res čisti luksuz 😎 . . . Nisem ena izmed tistih srečnic, ki imajo naravno lepe lase, par let nazaj so prišli maksimalno do ramen, potem pa sem morala zaradi razcepljenih konic odrezat najmanj 3 cm in spet v krog - vse dokler ni prišel na pomoč @watermansslovenija ❤️ #sos #adv


16💬Normal

These evening routine ideas will help take the stress out of your nights. Watch for how to make the most of your evenings and visit my blog to get the free checklist.


1💬Normal

Fische füttern, ohne die beiden Damen im Schlepptau, wäre wohl Hochverrat am Hund... schließlich will Hund ja das ein oder andere Krümelchen Fischfutter abstauben 🐟 #eveningroutine #happydogs #goforgoldfish #hungryanimals


0💬Normal

#eveningroutine 😁 . Using an oil cleanser to gently break up my water resistant sunscreen, then using a gel cleanser directly on top with wet hands to massage and emulsify, then rinse off. So it’s a double cleanse with one rinse, meaning less water contact and barrier disturbance. . 1. @simpleskin Hydrating Cleansing Oil. Go-to affordable and effective oil cleanser that you can find in boots or superdrug. Love it! 😍 . 2. @drsambunting Flawless Cleanser. 1 pump on top of the oil cleanser. Love using this! . 3. #avene Ystheal Retinal 0.05% It’s not a tretinoin night so it’s a Retinal night. 2 pumps to face. Silky fast absorbing texture. . 4. @cerave Facial Moisturising Lotion. 2 pumps to face 5 minutes after my retinal. Will reapply as needed before bed.


5💬Normal

Improved some surface hydration, but my lips still felt dry and flaky. My normal evening lip care routine performed much better. Link in profile for detailed review. . . . #laneige #koreanskincare #drylips #lipcare #dryskin #moisturizer #lipmask #liptreatment #lipsleepingmask #eveningroutine #eveningmask #beautyblogger #skincareblogger #skincareroutine #productreview #skincarereview #beforeandafter #beautyroutine #lipcareroutine #laneigelipmask #laneigeoriginal


0💬Normal

I’m trying really hard during St Michaels Lent to form the habit of starting and ending my day with these two books instead of screen time. Like, trying to reach for these before I reach for my phone. I’m not going to share my current success rate 🙈 . . . That screen time is bad for your brain and bad for your sleep is just plain science. That the Catechism and Sacred Scripture are good for your soul, mind, and heart is just plain saintly wisdom. . . . Despite the “obviousness” of the benefit of this practice, it’s still hard! Forming healthy habits is hard. I’m so used to scrolling through my newsfeed first thing in the morning and I really don’t want that to be the first action of my day anymore. It fills my mind with so much noise that I lose the stillness of the new day almost immediately. . . . It takes me ages to fall asleep and I rarely sleep through the night but if looking at Truth on a page instead of blue light from a screen can help, I’d say it’s more than worth a try! . . . St Michael’s Lent is roughly 45 days and it takes a little longer than that for things to truly become solid habits but I think these next several weeks will provide the foundation to continue this practice even once it’s over. . . . #crunchy #catholic #crunchycatholic #holybible #sacredscripture #catechism #catechismofthecatholicchurch #bibliasacra #healthy #healthyhabits #readmore #readbeforebed #sleep #morningroutine #eveningroutine #insomnia #spiritualhealth #spiritualreading #Latin #trad #mindfullness #prayer #silence #screentime #lessscreentime


3💬Normal

I avoided bedtime... I hated rolling around in bed wide awake. ⁣ ⁣ Because I like efficiency and don’t like to waste time, laying awake “trying” to fall asleep felt like useless time. So, I would procrastinate bedtime until I was exhausted and knew I would fall asleep quickly. At first it seemed like a good idea, especially as a night owl, but of course I also wanted to wake up with the sun and kick ass early, so I would get very little sleep. Tiredness started piling, falling asleep became more difficult and my body, quite literally, started falling apart.... achy muscles, getting sick often, brain fog, knee injury, thyroid problems... ⁣ ⁣ The body is so smart it will always try to keep up, but in the end something’s gonna give. ⁣ ⁣ Then I learned about SLEEP HYGIENE 💥 ⁣ ⁣ Wtf?! So, if I shower before bed and I’m “cleaner” I get better sleep?! It’s that easy? I mean, I thought I was clean but ... it can’t be that easy.... ⁣ ⁣ While showers do actually help us relax and maybe fall asleep better - Sleep Hygiene refers to our evening routine and the subtle habits that we create to tell our brain and our body it’s time to pause, reset, rest and restore. ⁣ ⁣ We can be so busy working hard at being awake that we forget how to unplug. The good news is that by having better sleep hygiene we regain control and relearn how to unplug, pause, reset, rest and restore. ⁣ ⁣ I’m about to launch an incredible program to help Overwhelmed Entrepreneurs get their beauty sleep, so they can increase their income without feeling stressed and anxious! And I'm hand picking ONE lucky person to offer my new amazing program (Value $250) completely FREE! ⁣ All you have to do is click the link in my bio and answer the questions. (takes 6 minutes tops) ⁣ ⁣ #sleepstory #bettersleeptonight #nightterrors #nightterrorssuck #holistichealthcoach #essentialoilsforsleep #essentialoils #worklifebalance #balancedliving #balancedlife #desperateforsleep#healthysleep #goodsleep #goodnightsleep #sleephygiene #restfulsleep #sleepproblems #sleepsupport #essentialoilsforsleep #restandrecover #increaseyourincome #morningroutine #eveningroutine #lovetosleep #sleeplikeababy #sleeplikearock #peacelovesleep


6💬Normal

✨NEWEST PODCAST EPISODE IS OUT! ✨ And it is all about the importance of having a great routine! Whether you prefer to have a morning, evening, or even weekly routine, we have some insight for you! We discuss how staying organized and having a routine will help you in all aspects of your life! The Conversing Cousins Podcast is available on Itunes, Spotify, and our website http://conversingcousins.buzzsprout.com ⚡Link in Bio ⚡ #podcasthost #podcasthosts #femalepodcasts #femalepodcasters #podcastinglife #podcastmovement #podcastingwomen #podcasts #podcastlife #podcasting #podcast #listen #radio #applepodcast #applepodcasts #itunespodcast #itunespodcasts #routine #morningroutine #eveningroutine #monthlyroutine #weeklyroutine #mondaymotivation #morningmotivation #quotes #motivationalquotes #newpodcast #newepisode #newpodcastepisode #podcastlove


0💬Normal

Day 4 / 30 • Using only @josiemarancosmetics • • This milk serum is amazing • 100% natural • Absorbs quickly into the skin • Non greasy • Lightweight serum • Good for Combination, Dry & Sensitive skin • 100% pure argan oil • Has antioxidants, Vitamin E & A combination of essential fatty acids • • My dry skin is just soaking this up • I have dry skin, & my dry patches seems to be less & less • I just need to get her cleanser & a few other things to make my collection • • • • • • • • • • • • • • • • • #skincare #skincareaddict #skincareeng #josiemaran #skincarecommunity #skincarereview #skincareregime #over40skin #over40sskincare #josiemaranlineup #josiemaranglow #skincaredaily #30daychallenge #josiemaranarganoil #Arganoil #josiemaranskincare #loverofallthingsskincare #productsthatwork #productreview #moisturize #dryskin #josiemaranproducts #365daysofskincare #skincarelover #productwhore #morningroutine #eveningroutine


22💬Normal

2 empties und 2 newbies – und zwar genau die gleichen! ↪Das PC Resist Retinol Body Treatment mit 0,1% Retinol habe ich seit ca. einem ¾ Jahr im Einsatz. Ich verwende es hauptsächlich fürs Gesicht – und zwar an den Tagen, wenn ich nicht das 1%ige Clinical Retinol verwende (sozusagen als Nachtcreme). Ab und zu kommt es auch aufs Dekolleté, aber das vergesse ich sehr oft. Obwohl die Konsistenz eher dicklich ist, finde ich es im Gesicht nicht unangenehm schwer. Ein tolles Produkt!😍 ↪Über das Revitalash Advanced Wimpernserum hab ich schonmal einen extra Post geschrieben (auch mit vorher-nachher-Fotos). Diese 2ml Flasche hat bei mir 1 ½ Jahre gehalten. Ich hatte das Gefühl, sie wird letzten Dezember leer, aber nein, die Flasche war noch ziemlich voll. Ich verwende das Wimpernserum 5x die Woche und möchte auch nicht mehr ohne. Allerdings hat es bei mir ca. 3 Monate gedauert, bis sich wirklich etwas getan hat. Ich dachte schon, dass es bei mir einfach nicht funktioniert, aber die Geduld hat sich ausgezahlt. Wenn ihr swipt, könnt ich nochmal einen Vergleich auf ungeschminkten Wimpern sehen. Und wenn sie mit Wimpernzange+Mascara bearbeitet werden, sind sie einfach nur wie extreme Fake-Lashes!😂🙈 🌞🌞Kommt gut in die neue Woche!!!🌞🌞 . . unbeauftragte Werbung – alles selbstgekauft


34💬Normal

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